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Watching: Arkadiys bodybuilding update 8 17 08...10 weeks from competition
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Arkadiy Milker - Bodybuilding - Posing (9-1-08) Posted by: russianark
Video duration: 277 seconds some posing for ya! Related: bodybuilding, competition, cutting, diet, eating, fitness, gym, hardcore, health, posing, training |
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my bodybuilding blog - 2/24/08 Posted by: russianark
Video duration: 359 seconds another update on my progress. enjoy. Related: blog, body, bodybuilding, building, bulking, diet, exercise, journal, nutrition, sport, training, weight |
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Arkadiy's bodybuilding update 8-17-08...10 weeks from competition Posted by: russianark
Video duration: 88 seconds my bodybuilding update, Related: blog, bodybuilding, cutting, diet, muscle |
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My bodybuilding blog - intro Posted by: russianark
Video duration: 156 seconds the introduction to my weekly bodybuilding diary. Your comments are welcome. Related: blog, bodybuilding, exercise, journal, nutrition, sport, training, weight |
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Bodybuilding blog: Diet Plans (week 2) Posted by: russianark
Video duration: 595 seconds I talk about my new "bulking" diet that I'm starting next week and also mention the kinds of supplements I will be taking. Hope you guys enjoy! Related: blog, bodybuilding, bulking, exercise, journal, nutrition, sport, supplements, training, weight |
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my bodybuilding blog 3 Posted by: russianark
Video duration: 131 seconds a little update. Related: blog, bodybuilding, bulking, exercise, journal, nutrition, sport, training, weight |
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