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The FitCast, Eric Cressey- Death Circuit Posted by: larrabee213
Video duration: 357 seconds Kevin performing a Death Circuit at Excel Strength in Waltham, MA. Created by Eric Cressey of EricCressey.com Related: cressey, eric, fitcast, kevin, larrabee, the |
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The FitCast- Ankle Mobility w/ Bill Hartman Posted by: larrabee213
Video duration: 315 seconds Bill Hartman gives you some tips on ankle mobility. Related: fitcast, the |
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The FitCast- Medball Circuit Posted by: larrabee213
Video duration: 112 seconds The Medball Circuit from Excel Strength in Waltham, MA. Remember my form suffered towards the end, this was the 4th set. www.thefitcast.com www.ericcressey.com Related: cressey, eric, fitcast, kevin, larrabee, the |
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Pallof Press Posted by: larrabee213
Video duration: 7 seconds Pallof Press for FitCast Insider Related: fitcast |
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The FitCast- Video Episode 1 Posted by: larrabee213
Video duration: 459 seconds The FitCast- Video Episode 1 Related: fitness |
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Kevin Draging 5 Plates Posted by: larrabee213
Video duration: 23 seconds This is from Excel. Kevin dragging 5 plates. Related: cressey, eric, fitcast, kevin, larrabee, the |
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The FitCast: 5 Plate Sled Pull at CP Posted by: larrabee213
Video duration: 37 seconds Pulling 5 plates for fun thanks to my ffb calves. Related: calves, muscle, sled, strength, training |
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