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Losing 50 + Pounds Of Body Fat Posted by: thefitnessfactor
Video duration: 295 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, invites his clients on the show to share tips on getting started when you're 50+ pounds overweight. Showing that anybody and everybody has the power to make it happen! Related: atlanta, corey, exercise, factor, fitness, health, loss, nutrition, personal, ritter, trainer, weight |
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Proven 5 Step Fat Loss Program Posted by: thefitnessfactor
Video duration: 141 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, explains the 5 step fat loss program to help you maximize your overall weight loss. Related: abs, atlanta, corey, factor, fat, fitness, health, loss, nutrition, personal, program, ritter, six-pack, trainer |
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7 Healthy Habits Of Nutrition Posted by: thefitnessfactor
Video duration: 132 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, gives you the 7 healthy habits of nutrition so that you can make it happen! Related: atlanta, corey, factor, fitness, gain, habits, health, loss, muscle, nutrition, personal, ritter, trainer, weight |
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Gain Weight (lean muscle) Posted by: thefitnessfactor
Video duration: 122 seconds How to gain weight (lean muscle)! www.bodydesign.bi z/coreyritter Related: fitness, health |
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Using Dance to Reduce Body Fat Posted by: thefitnessfactor
Video duration: 176 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, demonstrates how to use dance a cardio workout. Related: atlanta, boy, cardio, corey, dance, factor, fitness, personal, ritter, souljah, trainer, workout |
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Boxing for Cardio Posted by: thefitnessfactor
Video duration: 148 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, gives different boxing exercises to make cardio fun! Make it happen! Related: atlanta, bag, boxing, cardio, corey, exercise, factor, fitness, health, personal, ritter, speed, trainer |
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Travel Fitness Posted by: thefitnessfactor
Video duration: 183 seconds CAtlanta Personal Trainer and Founder of Body Design, Corey Ritter, shares with you how to stay fit on the road! Now make it happen! Related: atlanta, corey, exercise, factor, fitness, food, health, nutrition, personal, ritter, trainer, travel |
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Corey Ritter- CNN- Office Fitness Posted by: thefitnessfactor
Video duration: 83 seconds How to keep fit in the office. Related: body, cnn, corey, design, factor, fitness, office, ritter, the |
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Muscle Milk Light Posted by: thefitnessfactor
Video duration: 77 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, talks about the benefits of drinking Muscle Milk Light. Related: atlanta, corey, factor, fitness, health, light, milk, muscle, nutrition, personal, protein, ritter, supplement, trainer |
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Creatine Posted by: thefitnessfactor
Video duration: 64 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, visits Discount Nutrition for a follow up on creatine and who are the ideal users for it! Make it happen thefitnessfactor.com Related: atlanta, corey, creatine, factor, fitness, fog, health, joe, lean, mass, muscle, nutrition, personal, ritter, trainer |
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Abdominal Exercises Posted by: thefitnessfactor
Video duration: 89 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, gives us a look at great abdominal exercises! Make it happen! Related: abdominal, atlanta, corey, exercise, factor, fitness, health, home, personal, ritter, trainer, workout |
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How To Maintain 6 Meals/Snacks A Day Posted by: thefitnessfactor
Video duration: 85 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, answers your mail on how to maintain 6 meals a day to help reduce body fat! Make it happen! For more go to thefitnessfactor.com Related: atlanta, corey, factor, fitness, food, health, lisa, meals, nutrition, personal, ritter, trainer, wilson |
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Achieve Your New Year Fitness Goals (from 2007) Posted by: thefitnessfactor
Video duration: 111 seconds Atlanta Person Trainer and Founder of Body Design, Corey Ritter, shares tips on how achieve your fitness goals for the new year! Related: factor, fitness, health, loss, new, resolutions, tips, weight, years |
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Boxing for Cardio Posted by: thefitnessfactor
Video duration: 89 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, explains how boxing can be used as a great cardio workout. Don't forget to check him out also on thefitnessfactor.com Related: atlanta, boxing, cardio, corey, factor, fitness, health, loss, personal, ritter, trainer, weight, workout |
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Glutes Exercises Posted by: thefitnessfactor
Video duration: 99 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, demostrates the best exercises to tone those glutes! Check it out! thefitnessfactor.com Related: atlanta, corey, exercise, factor, fitness, glutes, health, personal, ritter, trainer |
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Walking Lunges Posted by: thefitnessfactor
Video duration: 65 seconds HAtlanta Personal Trainer and Founder of Body Design, Corey Ritter, demonstrates how to perform the walking lunge! For more exercises check out thefitnessfactor.com Related: atlanta, corey, exercise, factor, fitness, health, legs, lunges, personal, ritter, trainer, walking, weights |
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Bobs Rolled Oats Posted by: thefitnessfactor
Video duration: 38 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, talks about Bob's Rolled Oats, a great source of nutrition! thefitnessfactor.com Related: atlanta, bobs, corey, factor, fitness, health, oats, personal, product, review, ritter, rolled, trainer |
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Toning Gel Posted by: thefitnessfactor
Video duration: 51 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, reviews the outrageous product the toning gel! Related: atlanta, corey, factor, fitness, gel, health, personal, review, ritter, toning, trainer |
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Powerblock Posted by: thefitnessfactor
Video duration: 54 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, follows up on the benefits of using the powerblock. Make it happen! Related: atlanta, corey, exercise, factor, fitness, health, personal, powerblock, ritter, trainer |
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Powerblock Posted by: thefitnessfactor
Video duration: 40 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, talks about the Powerblock, saves money and space! Related: atlanta, corey, factor, fitness, health, personal, powerblock, resistance, ritter, trainer, training |
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Bosu Trainer Posted by: thefitnessfactor
Video duration: 62 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, gives a product review on the Bosu trainer and different examples of how it can be used to help gain muscle! Make it happen! thefitnessfactor.com Related: atlanta, bosu, corey, exercise, factor, fitness, health, muscle, personal, ritter, trainer, workout |
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Weight Loss Pills Posted by: thefitnessfactor
Video duration: 107 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, tells the truth about diet pills and gives tips on the proper way to live a healthy life. Make it happen! thefitnessfactor.com Related: atlanta, corey, diet, factor, fitness, health, nutrition, personal, pills, proper, ritter, trainer |
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Step Up W/ Shoulder Press Posted by: thefitnessfactor
Video duration: 49 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, shows the most effective way to do the step up shoulder blaster, now make it happen! thefitnessfactor.com Related: atlanta, corey, exercise, factor, fitness, health, personal, ritter, shoulders, step, trainer, up |
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Spot Reduce Myth Posted by: thefitnessfactor
Video duration: 74 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, puts to rest the spot reduce training myth. Related: atlanta, corey, exercise, factor, fitness, health, myth, nutrition, personal, reduce, ritter, spot, trainer, training |
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Diet Pill Alli Posted by: thefitnessfactor
Video duration: 43 seconds Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, talks about the harsh reality of Alli diet pills. thefitnessfactor.com Related: alli, atlanta, corey, diet, factor, fitness, health, personal, pill, product, ritter, trainer |
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