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Bionic vs OPT 2, 7:40 Posted by: XfitAddict
Video duration: 510 seconds I knew what i was getting into by doing this challenge with OPT, and even though he smoked me I just couldn't turn it down...All in good fun!!! Related: bionic, blisters, burpees, challenge, crossfit, explosive, hardcore, intense, opt, pain, pullups, ringdips, sweat, thrusters, vs, wod |
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Bionic n Heinz on Pullup/Thruster AMRAP Posted by: XfitAddict
Video duration: 383 seconds Crossfit HQ daily WOD. I did this one an hour after a front squat max affort WOD. OUCH!!! Related: bionic, crossfit, hardcore, pullups, thrusters |
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Bionic & Queen vs Biosh (DL, PU, Run WOD) Posted by: XfitAddict
Video duration: 414 seconds I used Crossfit Hero WOD Josh's format and threw in a little Bionic twist. Hence the name "Biosh" 400m run 21 deadlifts (135# f, 225# m) 42 pullups 400m run 15 dl's 30 pu's 400m run 9 dl's 18 pu's 400m run Related: bionic, crossfit, deadlift, hardcore, josh, pullup, wod |
![Bionic on \"Christine\" @ CF Houston](http://img.youtube.com/vi/Z9e6X_u1L24/2.jpg "Bionic on \\"Christine\\" @ CF Houston") |
Bionic on "Christine" @ CF Houston Posted by: XfitAddict
Video duration: 492 seconds On my visit to Houston ran by Crossfit Houston for a WOD Related: bionic, box, christine, crossfit, deadlift, hardcore, houston, jump, row |
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CrossFit Hardcore Labor Day WOD Posted by: XfitAddict
Video duration: 338 seconds CrossFit Hardcore Labor Day WOD at CFHC HQ. A day for family and friends to get a taste of crossfit. Related: ball, box, burpees, crossfit, day, hardcore, jumps, kettle, labor, lunges, push, run, slam, swing, ups, wod |
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Bionic 373 FGB Posted by: XfitAddict
Video duration: 524 seconds pushing for a PR on Fight Gone Bad. last FGB was 351. this was my second WOD that day Related: bionic, boxjump, crossfithardcore, fightgonebad, pushpress, row, sumodeadlifthighpull, wallball, wod |
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Bionic @ 2008 CrossFit Games - Events 1&2 Posted by: XfitAddict
Video duration: 400 seconds bionic on the thruster/pullup and deadlift/burpee events Related: 300, abs, aerobics, bionic, boca, body, boot, build, builder, burpee, camp, crossfit, crossfithardcore, deadlift, exercise, fast, fitness, florida, games, girls, group, gym, hot, intense, lifting, loss, muscle, news, pack, personal, pullup, raton, ripped, sexy, six, sweaty, thruster, training, transformation, weight, wod, workout |
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CrossFit Hardcore @ 2008 CrossFit Games Posted by: XfitAddict
Video duration: 612 seconds Team CrossFit Hardcore rocking it at the 2008 CrossFit Games Related: 300, abs, aerobics, and, aromas, boca, body, boot, build, builder, burpees, california, camp, clean, crossfit, deadlifts, exercise, fast, fitness, florida, games, girls, group, gym, hardcore, hot, intense, jerk, lifting, loss, muscle, news, pack, personal, pullups, raton, ripped, running, sexy, six, sweaty, thrusters, training, transformation, weight, wod, workout |
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Bionic vs Nancy (11:45) Posted by: XfitAddict
Video duration: 438 seconds I take on "Nancy" for my first time. This specific Crossfit WOD is a "Quad Killer", but i survived!!! Related: bionic, burner, crossfit, crossfithardcore, extreme, gym, intense, nancy, quad, wod |
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Bionic/Heinz vs Angie Posted by: XfitAddict
Video duration: 574 seconds me and Heinz decided to take on Angie for the first WOD after getting back from The Games. OUCH!!! Related: angie, bionic, crossfithardcore, pullup, pushup, situp, squat, wod |
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CFHC Playing Around Posted by: XfitAddict
Video duration: 616 seconds just us coaches playing around with kettle bells, and turkish get-ups Related: bionic, crossfit, extreme, fun, getup, hardcore, kettlebells, lifting, sport, turkish, weight |
![CF Hardcore HQ and \"Rainstorm\"](http://img.youtube.com/vi/45bCtIIoRZE/2.jpg "CF Hardcore HQ and \\"Rainstorm\\"") |
CF Hardcore HQ and "Rainstorm" Posted by: XfitAddict
Video duration: 318 seconds CrossFit Hardcore HQ's Saturday morning class taking on "Rainstorm". Related: 300, abs, aerobics, bell, boca, body, boot, build, builder, camp, clean, crossfithardcore, dumbell, exercise, fast, fitness, florida, girls, group, gym, hot, intense, jerk, kettle, lifting, loss, muscle, news, pack, personal, powersnatch, pullup, raton, ripped, run, sexy, six, slamball, sweaty, swing, thruster, training, transformation, weight, workout |
![Bionic & Bookworm on \"Frianebeth\", 3min12](http://img.youtube.com/vi/bQgFv1wlSag/2.jpg "Bionic & Bookworm on \\"Frianebeth\\", 3min12") |
Bionic & Bookworm on "Frianebeth", 3min12 Posted by: XfitAddict
Video duration: 420 seconds The now famous "Frianbeth" came by Crossfit Hardcore. So we took her on a date... Related: bionic, clean, crossfit, deadlift, dip, frianebeth, handstand, hardcore, pullups, pushup, ring, squat, thrusters |
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Bionic/Heinz (Deadlift,Power clean, Front squat,Run) Posted by: XfitAddict
Video duration: 579 seconds Hell of a WOD this was. Related: barbell, bionic, bumperplates, crossfit, deadlift, front, hardcore, powerclean, run, squat, wod |
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Bionic/Heinz/Sunshine on Pull-up/Burpee WOD Posted by: XfitAddict
Video duration: 430 seconds Just a little training after the Saturday morning class Related: 300, abs, aerobics, bionic, boca, body, boot, build, builder, building, burpee, camp, crossfit, exercise, extreme, fast, fitness, florida, fun, girls, group, gym, hardcore, hot, intense, lifting, loss, military, muscle, news, pack, personal, physical, pullup, raton, ripped, sexy, six, sweaty, training, transformation, weight, wod, workout |
![Bionic\](http://img.youtube.com/vi/XQM8E9c9_gA/2.jpg "Bionic\") |
Bionic's New Fran PR Posted by: XfitAddict
Video duration: 596 seconds Bionic pushing for a faster Crossfit WOD "Fran" time while CFHC crew also take on famous "Fran". Related: crossfit, explosive, fitness, florida, fran, gym, hardcore, intense, pain, running, south, squat, sweat, tears, track, wod |
![Hardcore Chicks on \"Fran\"](http://img.youtube.com/vi/1AGgbCkPktM/2.jpg "Hardcore Chicks on \\"Fran\\"") |
Hardcore Chicks on "Fran" Posted by: XfitAddict
Video duration: 374 seconds Queen and Diabla take on "Fran" head to head. Related: bionic, chicks, crossfit, hardcore, pullups, thrusters |
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Bionic Virtual Shoveling/Pushup WOD Posted by: XfitAddict
Video duration: 325 seconds The new Crossfit dot com WOD. it calls for a 24" barrier, all i had was a 26". Tough on the forearms. 30,25,20,15,10,5< br /> Virtual shoveling (back & forth = 1rep) Pushups Related: bionic, crossfit, hardcore, pushup, shoveling, virtual, wod |
![Bionic & Queen on \"Skully\"](http://img.youtube.com/vi/X4g4r8Dj2SQ/2.jpg "Bionic & Queen on \\"Skully\\"") |
Bionic & Queen on "Skully" Posted by: XfitAddict
Video duration: 354 seconds Skully, a few Oly lifts all in one WOD. Harder than it looked! Bionic 18:48 Queen 26:45 Related: bionic, crossfit, deadlift, front, hang, hardcore, jerk, lifts, olympic, power, push, snatch, squat |
![\"Rookie vs Veteran\" WOD by Batman](http://img.youtube.com/vi/UDqZHS_AsCg/2.jpg "\\"Rookie vs Veteran\\" WOD by Batman") |
"Rookie vs Veteran" WOD by Batman Posted by: XfitAddict
Video duration: 534 seconds Tino aka "BATMAN", takes a shot at "The Rookie vs Veteran" WOD with no mercy!!! Conquering with a time of 10:57. Related: burpees, challenge, crossfit, explosive, fast, hard, hardcore, intense, pullups, ringdips, rookie, sweat, thrusters, time, veteran, wod |
![Bionic on \"Helen\", 8:23](http://img.youtube.com/vi/i_5gGXDmVuI/2.jpg "Bionic on \\"Helen\\", 8:23") |
Bionic on "Helen", 8:23 Posted by: XfitAddict
Video duration: 217 seconds Slowest ever! The runs killed me...errrrh! Related: bell, bionic, crossfit, hardcore, helen, kettle, pullup, run, swing, wod |
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Bionic and One World Madness Posted by: XfitAddict
Video duration: 606 seconds Courtesy of Crossfit One World Related: advance, crossfit, crosstraining, explosive, extreme, fitness, hardcore, intense, lifting, pullup, squat, thruste, training, wod, work |
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CFHC West Grand Opening Posted by: XfitAddict
Video duration: 473 seconds CrossFit Hardcore opens their second facility a.k.a. "The Compound" Related: 300, aerobics, boca, boot, box, camp, crossfithardcore, exercise, fightgonebad, fitness, florida, girls, grand, group, gym, hot, intense, kapoeira, lifting, news, opening, personal, raton, sweaty, training, weight, workout |
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:: Videos are copyright their respective owners ::Design by: Css Templates