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Ultrawellness video compilations
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The 7 Keys to UltraWellness Posted by: ultrawellness
Video duration: 336 seconds Global video hits: 18926 In his first video blog ever, esteemed physician Mark Hyman, M.D. shares what he's learned over the last 20 years about how to achieve UltraWellness -- lifelong health and vitality. There are 7 underlying forces that determine your health and the key is to optimize each one, something Dr. Hyman will show you how to do. For a more detailed blog, go to http://www.ultrawell ness.com/blog Related: dr., health, hyman, longevity, mark, nutrition, ultrametabolism, ultrawellness |
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UltraWellness Key #3: Is Your Inner Tube Making You Sick? Posted by: ultrawellness
Video duration: 326 seconds Global video hits: 5215 I will tell you how problems such as acid reflux and heartburn can wreak havoc on your entire body. Related: diet, dr., health, hyman, mark, nutrition, ultrawellness |
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UltraWellness Key #5: How to eliminate these deadly toxins Posted by: ultrawellness
Video duration: 343 seconds Global video hits: 4374 In this 5th installment of the UltraWellness series, Mark Hyman, M.D. will tell you how to optimize your detoxification system so you can achieve good health -- and avoid becoming a toxic waste dump. For a more detailed look a this topic, go to the UltraWellness Blog at http://www.ultrawell ness.com/blog Related: chronic, detox, fatigure, mercury, syndrome, toxicity, ultrawellness |
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UltraWellness Key #4: How to Keep Your Hormones in Balance Posted by: ultrawellness
Video duration: 275 seconds Global video hits: 4781 In this 5th installment of the UltraWellness series, Mark Hyman, M.D. will tell you how to keep your neurotransmitter and hormone systems from getting out of whack. For a more detailed explanation of this, please visit his blog at http://www.ultrawell ness.com/blog Related: diabetes, dr., hormones, hyman, insulin, mark, neurotransmitter, ultrawellness |
![How to Get \"Unstuck\" from Depression](http://img.youtube.com/vi/09R5VJ7fLK8/2.jpg "How to Get \\"Unstuck\\" from Depression") |
How to Get "Unstuck" from Depression Posted by: ultrawellness
Video duration: 445 seconds Global video hits: 3178 Depression is not a disease. In this weeks UltraWellness blog, Dr. Mark Hyman explains the logic behind that stunning statement and shares groundbreaking news about depression from a colleagues new book. For more, see http://www.ultrawell ness.com/blog. Related: antidepressants, depression, ultrawellness, unstuck |
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Inflammation: How to cool the fire inside you Posted by: ultrawellness
Video duration: 406 seconds Global video hits: 7976 Is a hidden, smoldering fire in your body coming between you and good health? This week on the UltraWellness blog, Mark Hyman, M.D. explains how inflammation causes chronic disease and weight gain -- and uncovers the link between food allergies and inflammation. For a more detailed look at this subject, please see the full text at http://www.ultrawell ness.com/blog Related: allergies, diet, food, inflammation, loss, ultrasimple, ultrawellness, weight |
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The overwhelming evidence of the healing power of food... Posted by: ultrawellness
Video duration: 414 seconds Global video hits: 4291 Think there's not enough research on food and nutrients? Think again! In this week's UltraWellness Blog, Dr. Mark Hyman details the latest studies on the healing power of food -- and explains why you shouldn't always believe everything you read when it comes to medical research. For more, see http://www.ultrawell ness.com/blog Related: health, nutrigenomics, nutrition, supplements, ultrawellness |
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Why Eating a Low Fat Diet Does Not Lead to Weight Loss Posted by: ultrawellness
Video duration: 425 seconds Global video hits: 2876 Is a low-fat diet the answer to successful weight loss. Not necessarily, says Dr. Mark Hyman. In this weeks UltraWellness podcast, he reviews cutting edge research that reveals the true causes of weight gain, and explains the right type of foods to eat for lasting weight loss. For more, see http://www.ultrawell ness.com/blog. Related: diet, glucose, insulin, nutrigenomics, ultrawellness |
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Food as Medicine: Powerful New Drug is at the End of a Fork Posted by: ultrawellness
Video duration: 401 seconds Global video hits: 3171 Could our most powerful medicine be as close as your plate. In this weeks UltraWellness blog, Dr. Mark Hyman explains how food is medicine and shares exciting news about a groundbreaking course on the subject. For more, see http://www.ultrawell ness.com/blog Related: health, nutrition, ultrawellness |
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Why Lead Poisoning May be Causing Your Health Problems Posted by: ultrawellness
Video duration: 402 seconds Global video hits: 2597 Extra pounds are not the only thing that can make you too heavy. In this weeks UltraWellness podcast, Dr. Mark Hyman shares stunning recent research that suggests many of us may have toxic levels of lead in our bodies. He will help you make sense of the science - and offers a plan for getting lead-free. For more, see http://www.ultrawell ness.com/blog. Related: autism, chelation, lead, toxicity, ultrawellness |
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How Dietary Supplements Can Save You Thousands Posted by: ultrawellness
Video duration: 532 seconds Global video hits: 2063 Has your doctor told you that supplements are useless. Not true. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses new research that shows the very real benefits of certain supplements - and shares with you the four supplements everyone should take. For more, see http://www.ultrawell ness.com/blog Related: lutein, nutrition, supplements, ultrawellness, zeaxanthin |
![Why having high cholesterol isn\](http://img.youtube.com/vi/UkhFe7Sb7r4/2.jpg "Why having high cholesterol isn\") |
Why having high cholesterol isn't always bad Posted by: ultrawellness
Video duration: 293 seconds Global video hits: 3400 High cholesterol is bad, right? Not always! In this week's UltraWellness blog, Dr. Mark Hyman explains the surprising truth about cholesterol and tells you which tests you really need to determine your risk of heart disease. For more, see http://www.ultrawell ness.com/blog Related: c-reactive, cholesterol, disease, heart, homocysteine, inflammation, protein, ultrawellness |
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Are You Also Being Deceived into Eating Fake Frankenfoods? Posted by: ultrawellness
Video duration: 400 seconds Global video hits: 2215 Can junk food be good for you. The food industry certainly wants you to think so. In this weeks UltraWellness podcast, Dr. Mark Hyman discusses the phenomenon of so-called functional - Frankenfoods - and tells you what you should really eat for good health. For more, see http://www.ultrawell ness.com/blog Related: health, nutrition, nutritionism, pollan, ultrawellness |
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How to get rid of acne, pimples and other skin problems.. Posted by: ultrawellness
Video duration: 459 seconds Global video hits: 108501 This week on the UltraWellness blog, Mark Hyman, M.D. explains how to eliminate acne, pimples and other skin problems and debunks the common myth that your diet has nothing to do with those problems. For a more detailed look at this subject, please see the full text at http://www.ultrawell ness.com/blog Related: acne, eczema, pimples, rash, skin |
![Glutathione: The \"mother\" of all antioxidants...](http://img.youtube.com/vi/Eh2PYQBICWs/2.jpg "Glutathione: The \\"mother\\" of all antioxidants...") |
Glutathione: The "mother" of all antioxidants... Posted by: ultrawellness
Video duration: 576 seconds Global video hits: 31181 What's the most important molecule you've never heard of? In this week's UltraWellness blog, Dr. Mark Hyman gives you the lowdown on the "mother of all antioxidants" and tells you how you can boost it in your body -- naturally. To find out more, visit http://www.ultrawell ness.com/blog Related: anti-aging, antioxidants, detox, glutathione, methylation |
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Why current thinking about Autism is completely wrong Posted by: ultrawellness
Video duration: 569 seconds Global video hits: 11000 Have you been told that autism is a genetic brain disorder that can't be treated? Nothing could be further from the truth! In this week's UltraWellness blog, Dr. Mark Hyman reveals the surprising causes of this condition -- and gives you a step-by-step plan to help your child improve. For more, see http://www.ultrawell ness.com/blog Related: add, adhd, autism, casein-free, gluten-free |
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How to get more sleep, lose weight and gain health Posted by: ultrawellness
Video duration: 456 seconds Global video hits: 9610 Could skimping on shuteye make you fat? The answer is a resounding "yes"! In this week's UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health -- and shares his comprehensive plan for getting a good night's sleep. For more, see http://www.ultrawell ness.com/blog Related: lose-weight, relaxation, sleep, sleep-apn, stress |
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Magnesium: The most powerful relaxation mineral available... Posted by: ultrawellness
Video duration: 419 seconds Global video hits: 8151 Could a deficiency in a magnesium be to blame for some of your chronic health problems, lack of sleep or anxiety? In this week's UltraWellness blog, Mark Hyman, M.D. reveals why this "secret antidote to stress" works so well and tells you how to get more of it -- naturally. For more, see http://www.ultrawell ness.com/blog. Related: cramps, insomnia, magnesium, relaxation, stress |
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How to eliminate migraines and headaches in less than a week Posted by: ultrawellness
Video duration: 599 seconds Global video hits: 5077 When is a headache more than a headache? When it's a migraine! In this week's UltraWellness blog, Dr. Mark Hyman reveals the many surprising triggers of these disabling headaches -- and gives you the keys you need to unlock a pain-free future. For more, see http://www.ultrawell ness.com/blog Related: headaches, hyman, mark, migraines, pain |
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Autoimmune Disease: How to Stop Your Body From Attacking Its Posted by: ultrawellness
Video duration: 468 seconds Global video hits: 4668 It is a growing epidemic - and no wonder. In this weeks UltraWellness blog, Dr. Mark Hyman explains how the toxic world in which we live has caused rates of autoimmune diseases to skyrocket. Plus, he gives you the tools you need to address autoimmunity and start feeling better now. For more, see http://www.ultrawell ness.com/blog Related: allergens, autoimmune, detox, inflammation, toxicity |
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Are diabetes and insulin resistance really reversible? Posted by: ultrawellness
Video duration: 385 seconds Global video hits: 4225 Is diabetes permanent? Nothing could be further from the truth. In this week's UltraWellness blog, Dr. Mark Hyman traces the path of unhealthy lifestyle choices to diabetes, and tells you which crucial tests you need to catch this disease. For more, see http://www.ultrawell ness.com/blog Related: blood, diabetes, disease, glucose, heart, insulin, resistance, sugar |
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