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Latest videos by trixter747
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Ruhl - Big & Loving It Trailer Posted by: trixter747
Video duration: 188 seconds Trailer for the new Markus Ruhl DVD out now. English release due July 2007. Trailer also available at www.big-and-loving-i t.com Related: bodybuilding, ruhl |
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Leg Workout Posted by: trixter747
Video duration: 297 seconds One of my leg workouts. 30 second rest times, 3-4 sets of all exercises. Related: bodybuilding |
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Markus Ruhl - Arnold Classic 2007 Posted by: trixter747
Video duration: 209 seconds Ruhl's posing routine from the 2007 Arnold Classic Related: bodybuilding |
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Hidden Cam - Gym Fart Machine Posted by: trixter747
Video duration: 82 seconds What would your reaction be? Related: fart |
![Trixter\](http://img.youtube.com/vi/OFDMh28AV0Y/2.jpg "Trixter\") |
Trixter's Meal Prep Posted by: trixter747
Video duration: 562 seconds How I go about preparing my lunches and dinners ahead of time Related: cookin, time |
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Dinner Assembly Posted by: trixter747
Video duration: 395 seconds Putting dinner together easily in 5 minutes Related: assembly, dinner |
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Delt Workout Posted by: trixter747
Video duration: 329 seconds 6 of my personal favorite delt exercises. Yes, I know my form sucks on a few but I'd hit delts both days prior so I was a little tired. Still conveys the idea though. Related: bodybuilding |
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Ruhl - Retirement Posted by: trixter747
Video duration: 80 seconds ruhl24.de - From "Big and loving it". Ruhl's last comments on his retirement. Related: bodybuilding, ruhl |
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Chest, Delts, and Biceps Posted by: trixter747
Video duration: 559 seconds First and last sets of one of my workouts Related: bodybuilding |
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Back, Delt, and Tricep Posted by: trixter747
Video duration: 350 seconds Sets 2 and 4 of my current workout Related: bodybuilding |
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Barbell Curl 21s Posted by: trixter747
Video duration: 143 seconds Last 3 of 4 sets at the end of my workout. Upped the weight the last set, form slacked a bit, but at least the muscles were taken to exhaustion. Related: bodybuilding |
![\"I Know You Got Soul\"](http://img.youtube.com/vi/FG1da9WYsGg/2.jpg "\\"I Know You Got Soul\\"") |
"I Know You Got Soul" Posted by: trixter747
Video duration: 117 seconds Sweet breakdancing video Related: break, dance |
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GeminiJedi - Squat, Bench, Deadlift Posted by: trixter747
Video duration: 61 seconds Last sets of an 8x2 workout. Some improvements to still be made on form, but a good benchmark for progress. Related: courtsquatbenchdeadlift |
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Flared-Lat Rack Pulls (Shallow/Partial ROM) Posted by: trixter747
Video duration: 44 seconds Bit shallow, I know, but the goal is to work the thoracic region as well as upper lats and teres. This is the very last set of my workout. Took this exercise from Milos Sarcev that he made Dennis Wolf do. Grip is wider and lats flared out. When done properly there is no strain at all on any part of the back. Related: rackpulls |
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CourtPreJudging1Piece Posted by: trixter747
Video duration: 20 seconds Wife's first time competing in figure (1 piece Pre-Judging) Related: courtprejudging1piece |
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:: Videos are copyright their respective owners ::Design by: Css Templates